Skip to content

James Warnock

GBR M 25-29 n = 693
Finish · net time
1:04:41
−11:25 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
105/693
25-29
29/129
Field beaten
85%

The race, in three figures

Field beaten
93%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:10
v median
181/693
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
264/693
Rank

The race, in words

1:04:41 at Birmingham 2026 put James Warnock 105th of 693 men in the Pro division, ahead of 85% of the field.

Nowhere gained more than the wall balls: 1:10 on the median. Time in the roxzone, 4:26, was faster than 85% of the field.

Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:56
    v median −0:36
    v median −0:17
  2. Block 02 6:52
    Running 2 3:21
    v median −0:37
    v median −0:29
  3. Block 03 7:56
    Running 3 3:35
    v median −0:39
    v median −0:37
  4. Block 04 7:00
    Running 4 3:40
    v median −0:36
    v median −0:47
  5. Block 05 8:07
    Running 5 3:52
    v median −0:28
    1000m Row 4:15
    v median −0:15
  6. Block 06 5:33
    Running 6 3:38
    v median −0:36
    v median −0:10
  7. Block 07 7:33
    Running 7 3:36
    v median −0:43
    v median −0:47
  8. Block 08 9:23
    Running 8 3:43
    v median −0:49
    Wall Balls 5:40
    v median −1:10

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:45
0:13 0:32
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:51
0:32 0:19
B7 · 100m Sandbag Lunges
0:50
0:31 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693