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Syed Hoque

GBR M 40-44 n = 646
Finish · net time
1:19:27
−4:15 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
254/646
40-44
41/106
Field beaten
61%

The race, in three figures

Field beaten
76%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
193/646
Rank
Biggest loss
50m Sled Pull
+0:22
v median
413/646
Rank

The race, in words

In the Open division at Birmingham 2026, Syed Hoque crossed the line in 1:19:27: 254th of 646 men, faster than 61% of the field.

The burpee broad jumps were the standout, 0:55 quicker than the median and 193rd of 646. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.

Athletes who raced both Birmingham 2026 and Barcelona 2026 were 1:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:16
    v median −0:54
    v median −0:11
  2. Block 02 7:44
    Running 2 4:03
    v median −0:27
    v median +0:20
  3. Block 03 9:23
    Running 3 4:25
    v median −0:24
    v median +0:22
  4. Block 04 9:04
    Running 4 4:21
    v median −0:28
    v median −0:55
  5. Block 05 9:03
    Running 5 4:22
    v median −0:33
    1000m Row 4:41
    v median −0:06
  6. Block 06 6:39
    Running 6 4:33
    v median −0:17
    v median −0:02
  7. Block 07 10:12
    Running 7 4:43
    v median −0:08
    v median +0:19
  8. Block 08 11:03
    Running 8 4:35
    v median −0:34
    Wall Balls 6:28
    v median −0:46

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:00
0:37 0:23
B7 · 100m Sandbag Lunges
3:31
3:06 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646