The race, in three figures
The race, in words
1:52:30 at Birmingham 2026 put Ashley Williams 342nd of 359 men in the Open division.
The wall balls cost the most time: 4:03 slower than the median. A harder second half: 8:02 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:58, behind 93% of the field.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:48Running 1 6:20v median +1:14
-
Block 02 9:29Running 2 6:00v median +1:33
-
Block 03 12:01Running 3 6:18v median +1:33
-
Block 04 14:01Running 4 6:26v median +1:41
-
Block 05 12:55Running 5 7:27v median +2:36
-
Block 06 10:19Running 6 7:08v median +2:23
-
Block 07 14:18Running 7 7:12v median +2:24
-
Block 08 18:48Running 8 7:59v median +2:56
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.