The race, in three figures
The race, in words
Jamie Laird finished 543rd of 693 men in the Pro division at Birmingham 2026, in 1:28:38.
On the sandbag lunges the field had the edge, by 2:04.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08. 4:47 slower than at London Excel 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:34v median +1:02
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Block 02 9:14Running 2 4:49v median +0:51
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Block 03 11:23Running 3 4:58v median +0:44
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Block 04 10:19Running 4 4:58v median +0:42
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Block 05 9:54Running 5 5:08v median +0:48
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Block 06 7:41Running 6 5:06v median +0:52
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Block 07 12:04Running 7 5:16v median +0:57
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Block 08 12:04Running 8 5:10v median +0:38
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.