The race, in three figures
Field beaten
61%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
50/301
Rank
Biggest loss
50m Sled Push
+0:13
v median
211/301
Rank
The race, in words
Ellie Cooper & Sophie Dear finished 113th of 301 women's teams in the Doubles Pro division at Birmingham 2026, in 1:11:28, faster than 63% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 50th of 301.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 5:02v median −0:20
-
Block 02 7:18Running 2 4:26v median −0:14
-
Block 03 8:22Running 3 4:47v median −0:06
-
Block 04 7:56Running 4 4:42v median −0:02
-
Block 05 4:38
-
Block 06 1:48
-
Block 07 3:06
-
Block 08 3:59
Roxzone, per block
Approach · Exit 5:44
B1 · 1000m SkiErg
0:58
0:19
0:39
B2 · 50m Sled Push
0:53
0:10
0:43
B3 · 50m Sled Pull
0:44
0:03
0:41
B4 · 80m Burpee Broad Jump
0:29
0:14
0:15
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by this team
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301