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Adam Flowers & Daniel Bowker — Birmingham 2026

M 35-39 n = 476
Finish · net time
1:05:49
+1:50 v median 1:03:59
Men
280/476
35-39
67/102
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
191/476
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
382/476
Rank

The race, in words

Adam Flowers & Daniel Bowker finished 280th of 476 men's teams in the Doubles Pro division at Birmingham 2026, in 1:05:49.

A remarkably even set of stations, none more than 0:11 from the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:08
    v median +0:38
    v median +0:06
  2. Block 02 6:40
    Running 2 4:13
    v median +0:18
    v median +0:10
  3. Block 03 8:03
    Running 3 4:14
    v median +0:02
    v median +0:03
  4. Block 04 6:44
    Running 4 4:08
    v median −0:01
    v median −0:03
  5. Block 05 4:09
    1000m Row 4:09
    v median +0:00
  6. Block 06 5:52
    Running 6 4:07
    v median +0:01
    v median +0:11
  7. Block 07 7:17
    Running 7 4:09
    v median −0:03
    v median −0:09
  8. Block 08 8:29
    Running 8 4:20
    v median +0:08
    Wall Balls 4:09
    v median +0:04

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:56
0:16 0:40
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:15
0:00 0:15
B6 · 200m Farmers Carry
0:50
0:34 0:16
B7 · 100m Sandbag Lunges
1:03
0:41 0:22
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476