The race, in three figures
Field beaten
42%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
191/476
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
382/476
Rank
The race, in words
Adam Flowers & Daniel Bowker finished 280th of 476 men's teams in the Doubles Pro division at Birmingham 2026, in 1:05:49.
A remarkably even set of stations, none more than 0:11 from the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 5:08v median +0:38
-
Block 02 6:40Running 2 4:13v median +0:18
-
Block 03 8:03Running 3 4:14v median +0:02
-
Block 04 6:44Running 4 4:08v median −0:01
-
Block 05 4:09
-
Block 06 5:52Running 6 4:07v median +0:01
-
Block 07 7:17Running 7 4:09v median −0:03
-
Block 08 8:29Running 8 4:20v median +0:08
Roxzone, per block
Approach · Exit 5:11
B1 · 1000m SkiErg
0:56
0:16
0:40
B2 · 50m Sled Push
0:48
0:11
0:37
B3 · 50m Sled Pull
0:41
0:04
0:37
B4 · 80m Burpee Broad Jump
0:20
0:14
0:06
B5 · 1000m Row
0:15
0:00
0:15
B6 · 200m Farmers Carry
0:50
0:34
0:16
B7 · 100m Sandbag Lunges
1:03
0:41
0:22
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476