The race, in three figures
The race, in words
57:58 at Dublin 2026 won the 35–39 age group for Michael Flynn, first of 97.
The wall balls were the standout, 2:20 quicker than the median and 12th of 416. Stronger after halfway: 2:42 better against the middle of the field than before it. Quick through the roxzone: 2:41, ahead of 99% of the field.
0:50 slower than at Hamburg 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:37v median −1:09
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Block 02 6:14Running 2 3:23v median −1:06
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Block 03 6:33Running 3 3:34v median −1:14
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Block 04 6:49Running 4 3:35v median −1:07
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Block 05 7:56Running 5 3:37v median −1:11
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Block 06 5:14Running 6 3:37v median −1:04
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Block 07 6:37Running 7 3:36v median −1:08
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Block 08 8:13Running 8 4:14v median −1:35
Roxzone, per block
Approach · Exit 2:41
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.