The race, in three figures
The race, in words
1:05:16 at Dublin 2026 won the 50–54 age group for Colin Dalton, first of 21.
Legs and stations told different stories: 99% of the field beaten on the runs, 72% on the stations. Paced to finish: the second half went 2:20 better against the middle of the field than the first. Quick through the roxzone: 3:08, ahead of 94% of the field.
3:57 faster than at Berlin 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:03v median −0:43
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Block 02 7:08Running 2 3:47v median −0:42
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Block 03 7:10Running 3 3:51v median −0:57
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Block 04 7:51Running 4 3:44v median −0:58
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Block 05 8:06Running 5 3:42v median −1:06
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Block 06 5:26Running 6 3:45v median −0:56
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Block 07 7:46Running 7 3:45v median −0:59
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Block 08 10:19Running 8 4:36v median −1:13
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.