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Ireland / Dublin 2026 / Individual Open · Men / Season 9 (2026/27)

Declan Sherlock

IRL M 45-49 n = 416
Finish · net time
1:09:33
−7:50 v median 1:17:23
Men
80/416
45-49
6/40
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:00
v median
126/416
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
228/416
Rank

The race, in words

1:09:33 at Dublin 2026 put Declan Sherlock 80th of 416 men in the Open division, ahead of 81% of the field.

Nowhere gained more than the wall balls: 1:00 on the median.

2:30 slower than at Rome 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:23
    v median −0:23
    1000m SkiErg 4:18
    v median −0:11
  2. Block 02 6:36
    Running 2 4:09
    v median −0:20
    50m Sled Push 2:27
    v median −0:41
  3. Block 03 7:49
    Running 3 4:18
    v median −0:30
    50m Sled Pull 3:31
    v median −0:29
  4. Block 04 8:18
    Running 4 4:15
    v median −0:27
    80m Burpee Broad Jump 4:03
    v median −0:37
  5. Block 05 8:41
    Running 5 4:19
    v median −0:29
    1000m Row 4:22
    v median −0:19
  6. Block 06 6:05
    Running 6 4:25
    v median −0:16
    200m Farmers Carry 1:40
    v median −0:15
  7. Block 07 9:18
    Running 7 4:34
    v median −0:10
    100m Sandbag Lunges 4:44
    v median +0:05
  8. Block 08 10:47
    Running 8 5:28
    v median −0:21
    Wall Balls 5:19
    v median −1:00

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
0:43
0:14 0:29
B7 · 100m Sandbag Lunges
0:40
0:12 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2026

See this race on page 2
Other races by Declan Sherlock
All 10 races
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DE
Measured against
Men · n = 416