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Ireland / Dublin 2026 / Individual Open · Men / Season 9 (2026/27)

Ross Swords

IRL M 30-34 n = 416
Finish · net time
1:13:14
−4:09 v median 1:17:23
Men
145/416
30-34
28/71
Field beaten
65%

The race, in three figures

Field beaten
73%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:41
v median
151/416
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
235/416
Rank

The race, in words

Ross Swords finished 145th of 416 men in the Open division at Dublin 2026, in 1:13:14, faster than 65% of the field.

The wall balls were the standout, 0:41 quicker than the median and 151st of 416.

That was 5:22 off the time at Malaga 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:39
    v median −0:07
    1000m SkiErg 4:30
    v median +0:01
  2. Block 02 7:30
    Running 2 4:20
    v median −0:09
    50m Sled Push 3:10
    v median +0:02
  3. Block 03 7:57
    Running 3 4:21
    v median −0:27
    50m Sled Pull 3:36
    v median −0:24
  4. Block 04 9:00
    Running 4 4:22
    v median −0:20
    80m Burpee Broad Jump 4:38
    v median −0:02
  5. Block 05 9:00
    Running 5 4:23
    v median −0:25
    1000m Row 4:37
    v median −0:04
  6. Block 06 6:22
    Running 6 4:26
    v median −0:15
    200m Farmers Carry 1:56
    v median +0:01
  7. Block 07 9:23
    Running 7 4:35
    v median −0:09
    100m Sandbag Lunges 4:48
    v median +0:09
  8. Block 08 11:11
    Running 8 5:33
    v median −0:16
    Wall Balls 5:38
    v median −0:41

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:33
0:15 0:18
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
0:24
0:07 0:17
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
0:48
0:14 0:34
B7 · 100m Sandbag Lunges
0:45
0:10 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2026

See this race on page 3
Other races by Ross Swords
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DE
Measured against
Men · n = 416