The race, in three figures
The race, in words
1:13:59 at Dublin 2026 put Paul Murphy 154th of 416 men in the Open division, ahead of 63% of the field.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. The farmers carry cost the most time: 0:37 slower than the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
The fastest of 9 finishes in the Open division for Paul Murphy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:26v median −0:20
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Block 02 7:18Running 2 4:15v median −0:14
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Block 03 8:05Running 3 4:37v median −0:11
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Block 04 8:17Running 4 4:43v median +0:01
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Block 05 9:32Running 5 4:45v median −0:03
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Block 06 7:18Running 6 4:46v median +0:05
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Block 07 8:59Running 7 4:41v median −0:03
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Block 08 12:24Running 8 5:46v median −0:03
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.