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Ireland / Dublin 2026 / Individual Open · Women / Season 9 (2026/27)

Aoife Graham

IRL W 25-29 n = 75
Finish · net time
1:13:57
−4:47 v median 1:18:44
Women
17/75
25-29
2/12
Field beaten
77%

The race, in three figures

Field beaten
74%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
5/75
Rank
Biggest loss
1000m SkiErg
+0:04
v median
77/75
Rank

The race, in words

Aoife Graham took 2nd of 12 in the 25–29 age group at Dublin 2026, in 1:13:57.

The sandbag lunges were the standout, 0:51 quicker than the median and 5th of 75.

0:31 slower than at London Olympia 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:54
    v median −0:02
    1000m SkiErg 5:02
    v median +0:04
  2. Block 02 6:55
    Running 2 4:30
    v median −0:06
    50m Sled Push 2:25
    v median −0:19
  3. Block 03 9:01
    Running 3 4:44
    v median −0:06
    50m Sled Pull 4:17
    v median −0:12
  4. Block 04 9:10
    Running 4 4:33
    v median −0:19
    80m Burpee Broad Jump 4:37
    v median −0:40
  5. Block 05 9:37
    Running 5 4:43
    v median −0:15
    1000m Row 4:54
    v median −0:13
  6. Block 06 6:40
    Running 6 4:48
    v median −0:03
    200m Farmers Carry 1:52
    v median −0:10
  7. Block 07 7:54
    Running 7 4:42
    v median −0:15
    100m Sandbag Lunges 3:12
    v median −0:51
  8. Block 08 11:11
    Running 8 5:45
    v median −0:12
    Wall Balls 5:26
    v median +0:00

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
0:28
0:07 0:21
B5 · 1000m Row
0:39
0:05 0:34
B6 · 200m Farmers Carry
0:46
0:15 0:31
B7 · 100m Sandbag Lunges
0:39
0:07 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2026

See this race on page 1
Other races by Aoife Graham
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DE
Measured against
Women · n = 75