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Athlete United Kingdom

Dylan Williams

Dylan Williams has raced HYROX 6 times since 2025, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:11:43 at Tenerife 2026, 3rd of 53 in the 45–49 age group. On the clock, that is 13:55 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:11:43
Tenerife 2026
Doubles Open · Men
1:04:10
Birmingham 2026
Individual Pro · Men
1:15:13
Cardiff 2026

Progress against the field

Dylan Williams has gained 11:46 on the field from Cardiff 2025 to Tenerife 2026.

The clock says 13:55 faster, but the races themselves got 2:09 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Tenerife 2026

The longest gap between two races compared here, 226 days between Manchester 2026 and Tenerife 2026, still ended 2:45 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:04:10 PB
    283/1035
    Beat 73%
  2. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:11:43 PB
    75/673
    Beat 89%
    ↑ 226 days after Manchester 2026 2:45 better than the field Why ↓

    The race was 0:46 slower for everyone and the clock still says 1:59 faster: 2:45 gained on the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:15:13 PB
    215/533
    Beat 60%
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:13:42
    123/551
    Beat 78%
    ↑ 48 days after London Excel 2025 3:50 better than the field Why ↓

    2:43 faster on the clock in a race that was 1:07 slower for everyone: 3:50 better than the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:16:25
    887/2779
    Beat 68%
    ↑ 188 days after Cardiff 2025 5:11 better than the field Why ↓

    9:13 faster on the clock, and the race was 4:02 faster for everyone, so 5:11 of it was this athlete.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Open · Men
    1:25:38
    839/1401
    Beat 40%

Personal bests, by station

3:39
Birmingham 2026
2:05
Birmingham 2026
2:49
Birmingham 2026
2:42
Birmingham 2026
4:02
Birmingham 2026
1:30
Birmingham 2026
3:17
Birmingham 2026
4:50
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 3:51
50m Sled Push
2:39 2:19
50m Sled Pull
3:46 3:23
80m Burpee Broad Jump
5:31 3:57
1000m Row
4:37 4:13
200m Farmers Carry
1:44 1:35
100m Sandbag Lunges
6:56 3:34
Wall Balls
6:53 5:49