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United Kingdom / Manchester 2026 / Individual Open · Men / Season 8 (2025/26)

Dylan Williams

GBR M 45-49 n = 551
Finish · net time
1:13:42
−11:21 v median 1:25:03
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
123/551
45-49
8/46
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
124/551
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
433/551
Rank

The race, in words

In the Open division at Manchester 2026, Dylan Williams crossed the line in 1:13:42: 123rd of 551 men, faster than 78% of the field.

The burpee broad jumps were the standout, 1:22 quicker than the median and 124th of 551. If there was time left out there, it was on the sandbag lunges, 1:25 behind the median.

The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 3:09
    v median −0:27
    1000m SkiErg 3:57
    v median −0:26
  2. Block 02 6:52
    Running 2 4:33
    v median −0:31
    50m Sled Push 2:19
    v median −0:26
  3. Block 03 8:13
    Running 3 4:50
    v median −0:37
    50m Sled Pull 3:23
    v median −1:11
  4. Block 04 9:08
    Running 4 4:47
    v median −0:44
    80m Burpee Broad Jump 4:21
    v median −1:22
  5. Block 05 9:16
    Running 5 5:03
    v median −0:38
    1000m Row 4:13
    v median −0:33
  6. Block 06 6:39
    Running 6 5:00
    v median −0:36
    200m Farmers Carry 1:39
    v median −0:31
  7. Block 07 12:06
    Running 7 5:10
    v median −0:26
    100m Sandbag Lunges 6:56
    v median +1:25
  8. Block 08 9:53
    Running 8 4:04
    v median −0:46
    Wall Balls 5:49
    v median −1:15

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:15
0:08 0:07
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
3:32
10:54 −7:22
B7 · 100m Sandbag Lunges
−1:17
−9:40 8:23
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 12
Other races by Dylan Williams
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1263
Measured against
Men · n = 551