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Cardiff / HYROX PRO / Season 8 (2025/26)

Dylan Williams

GBR M 45-49 n = 532
Finish · net time
1:15:13
−2:37 v median 1:17:50
Men
215/532
45-49
6/34
Field beaten
60%

The race, in three figures

Field beaten
66%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
78/532
Rank
Biggest loss
Wall Balls
+3:54
v median
489/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:15
    v median −0:22
    1000m SkiErg 3:59
    v median −0:19
  2. Block 02 7:24
    Running 2 4:05
    v median −0:10
    50m Sled Push 3:19
    v median −0:43
  3. Block 03 8:27
    Running 3 4:22
    v median −0:14
    50m Sled Pull 4:05
    v median −1:01
  4. Block 04 8:15
    Running 4 4:23
    v median −0:13
    80m Burpee Broad Jump 3:52
    v median −0:38
  5. Block 05 8:35
    Running 5 4:27
    v median −0:11
    1000m Row 4:08
    v median −0:24
  6. Block 06 6:43
    Running 6 4:38
    v median −0:06
    200m Farmers Carry 2:05
    v median −0:43
  7. Block 07 8:28
    Running 7 4:12
    v median −0:09
    100m Sandbag Lunges 4:16
    v median −0:18
  8. Block 08 15:36
    Running 8 5:05
    v median −0:19
    Wall Balls 10:31
    v median +3:54

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532