The race, in three figures
The race, in words
Dylan Williams finished 887th of 2,779 men in the Open division at London Excel 2025, in 1:16:25, faster than 68% of the field.
Nowhere gained more than the sled pull: 1:01 on the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:53v median −0:18
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Block 02 6:04Running 2 3:25v median −0:20
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Block 03 7:24Running 3 3:38v median −0:21
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Block 04 8:11Running 4 3:37v median −0:24
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Block 05 8:42Running 5 4:05v median −0:03
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Block 06 5:39Running 6 3:57v median −0:06
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Block 07 8:25Running 7 4:00v median −0:05
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Block 08 12:55Running 8 6:02v median +0:07
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.