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Athlete United States

Nick Fragnito

Nick Fragnito has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:06:04 at Dallas 2025, 3rd of 69 in the 35–39 age group. On the clock, that is 1:24 faster than the first of them, at Atlanta 2025.

Best finish, by category
Individual Pro · Men
1:06:04
Dallas 2025
Individual Open · Men
1:04:13
Washington DC 2026

Progress against the field

Nick Fragnito has dropped 4:46 behind the field from Atlanta 2025 to Stockholm 2026.

The clock says 4:12 slower, but the races themselves got 0:34 quicker for everyone.

Time ahead of the field Up is better
Atlanta 2025 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:04:13 PB
    4/440
    Beat 99%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:11:40
    488/767
    Beat 36%
    ↑ 84 days after Houston 2026 0:44 better than the field Slower on the clock, ahead of the field Why ↓

    2:12 slower on the clock, but the race was 2:56 slower for everyone, so this was 0:44 better than the field.

    Compare these two →
  3. Houston
    26 Mar 2026
    Individual Pro · Men
    1:09:28
    56/353
    Beat 84%
    ↑ 125 days after Dallas 2025 4:48 worse than the field Why ↓

    3:24 slower on the clock in a race that was 1:24 faster for everyone: 4:48 lost to the field.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:06:04 PB
    26/320
    Beat 92%
    ↑ 21 days after Atlanta 2025 0:42 worse than the field Faster on the clock, behind the field Why ↓

    1:24 faster on the clock looks better than it was: the race was 2:06 faster for everyone, which leaves this 0:42 behind the field.

    Compare these two →
  5. Atlanta
    31 Oct 2025
    Individual Pro · Men
    1:07:28
    18/175
    Beat 90%

Personal bests, by station

3:48
Dallas 2025
2:51
Atlanta 2025
3:29
Washington DC 2026
3:02
Houston 2026
4:09
Houston 2026
1:38
Washington DC 2026
3:42
Washington DC 2026
5:07
Dallas 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:05 3:48
50m Sled Push
4:51 2:51
50m Sled Pull
4:30 4:04
80m Burpee Broad Jump
3:48 3:02
1000m Row
4:20 4:09
200m Farmers Carry
2:08 1:47
100m Sandbag Lunges
4:38 3:55
Wall Balls
6:50 5:07