The race, in three figures
The race, in words
Nick Fragnito took 3rd of 69 in the 35–39 age group at Dallas 2025, in 1:06:04.
The sled pull was where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Athletes who raced both Dallas 2025 and Atlanta 2025 were 2:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:12v median −0:36
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Block 02 6:58Running 2 3:44v median −0:42
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Block 03 8:07Running 3 4:03v median −0:46
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Block 04 8:01Running 4 4:13v median −0:41
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Block 05 8:28Running 5 4:08v median −0:53
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Block 06 5:39Running 6 3:52v median −1:00
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Block 07 7:53Running 7 3:58v median −1:00
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Block 08 9:26Running 8 4:19v median −0:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.