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Dallas / HYROX PRO / Season 8 (2025/26)

Nick Fragnito

USA M 35-39 n = 320
Finish · net time
1:06:04
−16:07 v median 1:22:11
Men
26/320
35-39
3/69
Field beaten
92%

The race, in three figures

Biggest gain
50m Sled Pull
−2:06
v median
15/320
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
82/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:12
    v median −0:36
    1000m SkiErg 3:48
    v median −0:21
  2. Block 02 6:58
    Running 2 3:44
    v median −0:42
    50m Sled Push 3:14
    v median −0:25
  3. Block 03 8:07
    Running 3 4:03
    v median −0:46
    50m Sled Pull 4:04
    v median −2:06
  4. Block 04 8:01
    Running 4 4:13
    v median −0:41
    80m Burpee Broad Jump 3:48
    v median −0:45
  5. Block 05 8:28
    Running 5 4:08
    v median −0:53
    1000m Row 4:20
    v median −0:26
  6. Block 06 5:39
    Running 6 3:52
    v median −1:00
    200m Farmers Carry 1:47
    v median −0:19
  7. Block 07 7:53
    Running 7 3:58
    v median −1:00
    100m Sandbag Lunges 3:55
    v median −1:04
  8. Block 08 9:26
    Running 8 4:19
    v median −0:56
    Wall Balls 5:07
    v median −1:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:32
0:01 0:31
B6 · 200m Farmers Carry
0:26
0:18 0:08
B7 · 100m Sandbag Lunges
0:31
0:22 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320