Skip to content

Nick Fragnito

USA M 35-39 n = 353
Finish · net time
1:09:28
−14:00 v median 1:23:28
Men
56/353
35-39
6/68
Field beaten
84%

The race, in three figures

Field beaten
90%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−2:41
v median
20/353
Rank
Biggest loss
50m Sled Push
+0:57
v median
261/353
Rank

The race, in words

In the Pro division at Houston 2026, Nick Fragnito crossed the line in 1:09:28: 56th of 353 men, faster than 84% of the field.

Nowhere gained more than the sled pull: 2:41 on the median. If there was time left out there, it was on the sled push, 0:57 behind the median.

Athletes who raced both Houston 2026 and Dallas 2025 were 1:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:14
    v median −0:15
    v median −0:19
  2. Block 02 8:26
    Running 2 3:35
    v median −0:37
    v median +0:57
  3. Block 03 8:05
    Running 3 3:52
    v median −0:47
    v median −2:41
  4. Block 04 6:48
    Running 4 3:46
    v median −0:54
    v median −1:28
  5. Block 05 7:59
    Running 5 3:50
    v median −0:56
    1000m Row 4:09
    v median −0:30
  6. Block 06 5:53
    Running 6 3:45
    v median −0:53
    v median −0:02
  7. Block 07 8:32
    Running 7 3:54
    v median −0:45
    v median −0:21
  8. Block 08 10:08
    Running 8 4:03
    v median −1:00
    Wall Balls 6:05
    v median −1:24

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:40
0:10 0:30
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
1:02
0:35 0:27
B7 · 100m Sandbag Lunges
1:16
0:44 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:00 ahead

Elsewhere

Source Unofficial
Event
Houston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13C7
Measured against
Men · n = 353