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Athlete United States

Bonnie Keating

Since 2024, Bonnie Keating has raced HYROX 9 times across 3 categories, the women's Individual Pro most often (6). The fastest of 6 in the women's Individual Pro is 1:06:50 at Washington DC 2026, a top-10% finish: 28th of 289 women. On the clock, that is 2:45 faster than the first of them, at Chicago 2025.

Best finish, by category
Individual Pro · Women
1:06:50
Washington DC 2026
Individual Open · Women
1:07:00
Anaheim 2024
Doubles Open · Mixed
1:05:54
Las Vegas 2026

Progress against the field

From Anaheim 2025 to Washington DC 2026, Bonnie Keating got 3:55 faster than the field.

The clock says 5:14 faster, but the races themselves got 1:19 quicker for everyone.

Time ahead of the field Up is better
Anaheim 2025 Washington DC 2026

The biggest step was Houston 2026 → Stockholm 2026: 4:46 on the field in 84 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Washington DC
    3 Sep 2026
    Individual Pro · Women
    1:06:50 PB
    28/289
    Beat 90%
    ↑ 77 days after Stockholm 2026 1:34 worse than the field Faster on the clock, behind the field Why ↓

    0:24 faster on the clock, yet the race was 1:58 faster for everyone, so 1:34 was lost on the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:07:14
    122/751
    Beat 84%
    ↑ 84 days after Houston 2026 4:46 better than the field Why ↓

    2:42 faster on the clock in a race that was 2:04 slower for everyone: 4:46 better than the field.

    Compare these two →
  3. Houston
    26 Mar 2026
    Individual Pro · Women
    1:09:56
    30/240
    Beat 88%
    ↑ 56 days after Phoenix 2026 1:44 worse than the field Why ↓

    2:08 slower on the clock in a race that was 0:24 slower for everyone: 1:44 lost to the field.

    Compare these two →
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:05:54 PB
    92/2139
    Beat 96%
  5. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:07:48
    24/294
    Beat 92%
    ↑ 48 days after Anaheim 2025 2:27 better than the field Why ↓

    2:27 better than the field: 4:16 faster on the clock, against 1:49 faster for everyone.

    Compare these two →
  6. Anaheim
    12 Dec 2025
    Individual Pro · Women
    1:12:04
    16/248
    Beat 94%
  7. Chicago
    14 Nov 2025
    Individual Pro · Women
    1:09:35
    20/194
    Beat 90%
  8. Anaheim
    7 Dec 2024
    Individual Open · Women
    1:07:00 PB
    2/405
    Beat 100%
  9. Dallas
    23 Nov 2024
    Individual Open · Women
    1:09:38
    5/620
    Beat 99%

Personal bests, by station

4:15
Las Vegas 2026
2:01
Las Vegas 2026
3:43
Las Vegas 2026
3:01
Las Vegas 2026
4:42
Las Vegas 2026
1:41
Las Vegas 2026
3:36
Las Vegas 2026
3:52
Las Vegas 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:47 4:26
50m Sled Push
4:46 2:16
50m Sled Pull
7:52 4:20
80m Burpee Broad Jump
4:24 3:52
1000m Row
5:04 4:42
200m Farmers Carry
3:26 1:51
100m Sandbag Lunges
4:24 3:38
Wall Balls
5:17 4:06