The race, in three figures
The race, in words
Bonnie Keating took 2nd of 128 in the 35–39 age group at Dallas 2024, in 1:09:38.
Nowhere gained more than the burpee broad jumps: 2:11 on the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first. Time in the roxzone, 5:06, was faster than 99% of the field.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 2:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:25v median −1:33
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Block 02 6:39Running 2 4:04v median −1:41
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Block 03 9:17Running 3 4:01v median −2:00
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Block 04 8:17Running 4 4:02v median −2:05
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Block 05 9:09Running 5 4:05v median −2:17
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Block 06 5:54Running 6 4:00v median −2:13
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Block 07 7:39Running 7 4:01v median −2:10
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Block 08 8:33Running 8 4:13v median −2:39
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.