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Athlete Ireland

Heather Nolan-McIntyre

Heather Nolan-McIntyre has raced HYROX 5 times in 2026, in 2 categories, most often the women's Individual Pro (3). 1:20:27 at Tampa 2026 is the fastest of 3 in the women's Individual Pro, 77th of 205 women and ahead of 62% of the field. That is 9:51 quicker on the clock than the first of them, at New York 2026.

Best finish, by category
Individual Pro · Women
1:20:27
Tampa 2026
Individual Open · Women
1:20:59
Miami 2026

Progress against the field

Between New York 2026 and Tampa 2026, Heather Nolan-McIntyre pulled 2:15 ahead of the field.

Over the same races everyone got 7:36 quicker, so 9:51 faster on the clock looks better than it was.

Time ahead of the field Up is better
New York 2026 Tampa 2026

The largest gain on the field came from New York 2026 → Washington DC 2026: 2:15 in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Tampa
    22 Oct 2026
    Individual Pro · Women
    1:20:27 PB
    77/205
    Beat 62%
    ↑ 49 days after Washington DC 2026 0:00 better than the field Why ↓

    Moved with the field: 0:35 faster on the clock, against 0:35 faster for everyone.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Pro · Women
    1:21:02
    112/289
    Beat 61%
    ↑ 98 days after New York 2026 2:15 better than the field Why ↓

    2:15 better than the field: 9:16 faster on the clock, against 7:01 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Individual Pro · Women
    1:30:18
    113/312
    Beat 64%
  4. Miami
    3 Apr 2026
    Individual Open · Women
    1:20:59 PB
    170/1320
    Beat 87%
    ↑ 64 days after Phoenix 2026 1:00 better than the field Why ↓

    1:00 better than the field: 2:01 faster on the clock, against 1:01 faster for everyone.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:23:00
    122/550
    Beat 78%

Personal bests, by station

4:47
New York 2026
2:33
Phoenix 2026
4:48
Tampa 2026
4:57
Tampa 2026
4:52
Tampa 2026
1:55
Phoenix 2026
4:13
Miami 2026
4:44
Miami 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:09 4:47
50m Sled Push
4:53 2:33
50m Sled Pull
5:43 4:48
80m Burpee Broad Jump
5:55 4:57
1000m Row
5:17 4:52
200m Farmers Carry
2:56 1:55
100m Sandbag Lunges
5:43 4:13
Wall Balls
5:55 4:44