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Miami / HYROX / Season 8 (2025/26)

Heather Nolan-McIntyre

IRL W 40-44 n = 1320
Finish · net time
1:20:59
−17:45 v median 1:38:44
Women
170/1320
40-44
17/178
Field beaten
87%

The race, in three figures

Field beaten
85%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:02
v median
162/1320
Rank
Biggest loss
50m Sled Push
−0:08
v median
561/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:09
    v median −0:37
    1000m SkiErg 5:09
    v median −0:21
  2. Block 02 7:41
    Running 2 4:42
    v median −0:53
    50m Sled Push 2:59
    v median −0:08
  3. Block 03 9:50
    Running 3 4:55
    v median −1:03
    50m Sled Pull 4:55
    v median −1:41
  4. Block 04 10:13
    Running 4 4:56
    v median −1:01
    80m Burpee Broad Jump 5:17
    v median −1:15
  5. Block 05 10:07
    Running 5 4:50
    v median −1:13
    1000m Row 5:17
    v median −0:19
  6. Block 06 6:53
    Running 6 4:51
    v median −1:04
    200m Farmers Carry 2:02
    v median −0:19
  7. Block 07 9:12
    Running 7 4:59
    v median −0:55
    100m Sandbag Lunges 4:13
    v median −1:07
  8. Block 08 9:39
    Running 8 4:55
    v median −1:15
    Wall Balls 4:44
    v median −2:02

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:35
0:27 0:08
B2 · 50m Sled Push
0:54
0:21 0:33
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:45
0:15 0:30
B5 · 1000m Row
0:35
0:05 0:30
B6 · 200m Farmers Carry
1:23
0:29 0:54
B7 · 100m Sandbag Lunges
1:22
0:30 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:29 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320