The race, in three figures
The race, in words
1:30:18 at New York 2026 put Heather Nolan-McIntyre 113th of 312 women in the Pro division, ahead of 64% of the field.
The wall balls were the standout, 1:35 quicker than the median and 94th of 312. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
New York cost the whole field time: about 2:29 more than the average race this season, going by 215 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:19v median +0:03
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Block 02 9:40Running 2 4:47v median −0:13
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Block 03 10:37Running 3 4:54v median −0:31
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Block 04 11:02Running 4 5:09v median −0:16
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Block 05 10:19Running 5 5:03v median −0:33
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Block 06 8:01Running 6 5:05v median −0:22
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Block 07 10:56Running 7 5:13v median −0:19
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Block 08 12:25Running 8 6:30v median −0:35
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 308
A pace, not a person: at every mat, the middle of the 308 women who finished.