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Athlete RSA

Ronnie Melck

Best finish, by category
Doubles Open · Men
1:03:54
Cape Town 2026
Individual Pro · Men
1:10:29
Cape Town 2026

Every race

2 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:10:29 PB
    40/178
    Beat 78%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:03:54 PB
    21/503
    Beat 96%

Personal bests, by station

1000m SkiErg
3:33
Cape Town 2026
50m Sled Push
1:11
Cape Town 2026
50m Sled Pull
2:26
Cape Town 2026
80m Burpee Broad Jump
2:35
Cape Town 2026
1000m Row
4:19
Cape Town 2026
200m Farmers Carry
1:14
Cape Town 2026
100m Sandbag Lunges
2:46
Cape Town 2026
Wall Balls
3:59
Cape Town 2026