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Athlete

Mia La Cock

Best finish, by category
Doubles Open · Women
1:22:32
Cape Town 2026

Every race

2 races · 1 events

  1. Cape Town
    14 Aug 2026
    Relay · Mixed
    1:21:50
    21/69
    Beat 70%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:22:32 PB
    191/798
    Beat 76%

Personal bests, by station

1000m SkiErg
4:46
Cape Town 2026
50m Sled Push
1:51
Cape Town 2026
50m Sled Pull
4:03
Cape Town 2026
80m Burpee Broad Jump
4:47
Cape Town 2026
1000m Row
4:37
Cape Town 2026
200m Farmers Carry
1:34
Cape Town 2026
100m Sandbag Lunges
3:19
Cape Town 2026
Wall Balls
5:51
Cape Town 2026