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Athlete RSA

Micha Viljoen

Best finish, by category
Doubles Open · Mixed
59:43
Cape Town 2026
Individual Pro · Women
1:12:32
Cape Town 2026

Every race

3 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Women
    1:12:32 PB
    9/89
    Beat 90%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    59:43 PB
    6/342
    Beat 98%
  3. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:05:46
    14/684
    Beat 98%

Personal bests, by station

1000m SkiErg
3:51
Cape Town 2026
50m Sled Push
1:30
Cape Town 2026
50m Sled Pull
2:42
Cape Town 2026
80m Burpee Broad Jump
2:32
Cape Town 2026
1000m Row
4:07
Cape Town 2026
200m Farmers Carry
1:37
Cape Town 2026
100m Sandbag Lunges
2:42
Cape Town 2026
Wall Balls
3:30
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:51
50m Sled Push
1:44 1:30
50m Sled Pull
3:04 2:42
80m Burpee Broad Jump
2:58 2:32
1000m Row
4:25 4:07
200m Farmers Carry
1:48 1:37
100m Sandbag Lunges
3:06 2:42
Wall Balls
3:30 3:30