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Athlete

Shirley Emms

Best finish, by category
Doubles Open · Mixed
1:12:47
Cape Town 2026
Doubles Pro · Women
1:16:49
Stockholm 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:12:47 PB
    59/342
    Beat 83%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:16:49 PB
    542/689
    Beat 21%

Personal bests, by station

1000m SkiErg
4:15
Cape Town 2026
50m Sled Push
1:49
Cape Town 2026
50m Sled Pull
3:19
Cape Town 2026
80m Burpee Broad Jump
3:22
Stockholm 2026
1000m Row
4:37
Cape Town 2026
200m Farmers Carry
1:51
Cape Town 2026
100m Sandbag Lunges
3:34
Cape Town 2026
Wall Balls
3:52
Cape Town 2026