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Athlete South Africa

Sasha Tersia Maas

Since 2024, Sasha Tersia Maas has raced HYROX 4 times in 2 categories, twice each. 1:50:06 at Cape Town 1 2026 is the fastest of 2 in the women's Individual Pro, 68th of 89 women.

Best finish, by category
Individual Pro · Women
1:50:06
Cape Town 1 2026
Individual Open · Women
1:44:51
Cape Town 2025

Progress against the field

From Cape Town 1 2026 to Cape Town 2026, the field gained 8:41 on Sasha Tersia Maas.

The clock says 5:39 slower, but the races themselves got 3:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Women
    1:55:45
    68/90
    Beat 24%
    ↑ 133 days after Cape Town 1 2026 8:41 worse than the field Why ↓

    8:41 behind the field: 5:39 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Individual Pro · Women
    1:50:06 PB
    68/89
    Beat 24%
  3. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:44:51 PB
    242/431
    Beat 44%
    ↑ 301 days after Cape Town 2024 6:30 better than the field Why ↓

    8:25 faster on the clock, and the race was 1:55 faster for everyone, so 6:30 of it was this athlete.

    Compare these two →
  4. Cape Town
    21 Sep 2024
    Individual Open · Women
    1:53:16
    127/147
    Beat 14%

Personal bests, by station

5:05
Cape Town 1 2026
2:34
Cape Town 2025
6:57
Cape Town 2025
6:57
Cape Town 2026
5:02
Cape Town 1 2026
2:19
Cape Town 2025
5:02
Cape Town 2025
6:14
Cape Town 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:14 5:05
50m Sled Push
5:55 2:34
50m Sled Pull
8:57 6:57
80m Burpee Broad Jump
12:32 6:57
1000m Row
5:56 5:02
200m Farmers Carry
3:30 2:19
100m Sandbag Lunges
8:13 5:02
Wall Balls
7:19 6:14