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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Sasha Tersia Maas

RSA W 30-34 n = 89
Finish · net time
1:50:06
+15:46 v median 1:34:20
Women
68/89
30-34
12/18
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
30%
Stations
Biggest gain
1000m Row
−0:10
v median
28/89
Rank
Biggest loss
50m Sled Pull
+2:44
v median
75/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:05
    v median +0:17
    1000m SkiErg 5:05
    v median +0:12
  2. Block 02 14:16
    Running 2 8:56
    v median +3:26
    50m Sled Push 5:20
    v median +0:55
  3. Block 03 15:41
    Running 3 6:44
    v median +0:57
    50m Sled Pull 8:57
    v median +2:44
  4. Block 04 13:08
    Running 4 6:05
    v median +0:23
    80m Burpee Broad Jump 7:03
    v median +1:13
  5. Block 05 11:16
    Running 5 6:14
    v median +0:21
    1000m Row 5:02
    v median −0:10
  6. Block 06 10:09
    Running 6 6:39
    v median +0:56
    200m Farmers Carry 3:30
    v median +0:36
  7. Block 07 13:23
    Running 7 6:31
    v median +0:40
    100m Sandbag Lunges 6:52
    v median +1:43
  8. Block 08 14:55
    Running 8 7:41
    v median +1:12
    Wall Balls 7:14
    v median −0:07

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
2:30
2:11 0:19
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
0:31
0:15 0:16
B5 · 1000m Row
0:57
0:11 0:46
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:17
0:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:46 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89