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Athlete South Africa

Jonny Brown

Jonny Brown has raced HYROX 5 times since 2024, all in the men's Individual Open. The fastest of 5 is 1:08:02 at Cape Town 2026, a top-10% finish: 21st of 652 men. That is 17:21 quicker on the clock than the first of them, at Cape Town 2024.

Best finish, by category
Individual Open · Men
1:08:02
Cape Town 2026

Progress against the field

Between Cape Town 2024 and Cape Town 2026, Jonny Brown pulled 3:42 ahead of the field.

Over the same races everyone got 13:39 quicker, so 17:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cape Town 2024 Cape Town 2026

301 days between Cape Town 2024 and Cape Town 2025 is the longest gap compared here, and the second race was 12:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:08:02 PB
    21/652
    Beat 97%
    ↑ 133 days after Cape Town 1 2026 2:54 worse than the field Faster on the clock, behind the field Why ↓

    3:45 faster on the clock looks better than it was: the race was 6:39 faster for everyone, which leaves this 2:54 behind the field.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:11:47
    21/536
    Beat 96%
    ↑ 125 days after Johannesburg 2025 4:26 worse than the field Faster on the clock, behind the field Why ↓

    5:33 faster on the clock, yet the race was 9:59 faster for everyone, so 4:26 was lost on the field.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:17:20
    37/652
    Beat 94%
    ↑ 133 days after Cape Town 2025 1:07 worse than the field Why ↓

    1:07 behind the field: 6:19 slower on the clock, against 5:12 slower for everyone.

    Compare these two →
  4. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:11:01
    39/781
    Beat 95%
    ↑ 301 days after Cape Town 2024 12:09 better than the field Why ↓

    14:22 faster on the clock, and the race was 2:13 faster for everyone, so 12:09 of it was this athlete.

    Compare these two →
  5. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:25:23
    112/247
    Beat 55%

Personal bests, by station

3:52
Cape Town 2024
2:29
Cape Town 2026
3:24
Cape Town 1 2026
3:52
Cape Town 2026
4:25
Cape Town 2026
1:30
Cape Town 2024
4:02
Cape Town 2026
5:34
Cape Town 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:06 3:52
50m Sled Push
3:03 2:29
50m Sled Pull
4:49 3:24
80m Burpee Broad Jump
5:56 3:52
1000m Row
5:00 4:25
200m Farmers Carry
1:52 1:30
100m Sandbag Lunges
4:43 4:02
Wall Balls
8:37 5:34