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Cape Town 1 / HYROX / Season 8 (2025/26)

Jonny Brown

RSA M 16-24 n = 536
Finish · net time
1:11:47
−28:08 v median 1:39:55
Men
21/536
16-24
5/87
Field beaten
96%

The race, in three figures

Field beaten
98%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:25
v median
36/536
Rank
Biggest loss
50m Sled Push
−0:10
v median
224/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 3:08
    v median −1:02
    1000m SkiErg 3:52
    v median −0:42
  2. Block 02 7:30
    Running 2 4:27
    v median −1:16
    50m Sled Push 3:03
    v median −0:10
  3. Block 03 7:54
    Running 3 4:30
    v median −1:57
    50m Sled Pull 3:24
    v median −2:15
  4. Block 04 8:30
    Running 4 4:25
    v median −1:54
    80m Burpee Broad Jump 4:05
    v median −2:25
  5. Block 05 9:01
    Running 5 4:27
    v median −2:11
    1000m Row 4:34
    v median −0:34
  6. Block 06 6:15
    Running 6 4:23
    v median −1:55
    200m Farmers Carry 1:52
    v median −0:26
  7. Block 07 9:12
    Running 7 4:44
    v median −1:34
    100m Sandbag Lunges 4:28
    v median −1:28
  8. Block 08 12:06
    Running 8 4:53
    v median −2:18
    Wall Balls 7:13
    v median −1:01

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:30
0:21 0:09
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
0:43
0:33 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:38 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536