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Athlete RSA

Thanda Mnguni

Best finish, by category
Individual Open · Women
2:04:30
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    2:04:30 PB
    336/428
    Beat 22%
  2. Johannesburg
    30 May 2026
    Individual Open · Women
    2:09:58
    441/633
    Beat 30%

Personal bests, by station

1000m SkiErg
6:16
Cape Town 2026
50m Sled Push
2:35
Cape Town 2026
50m Sled Pull
6:09
Cape Town 2026
80m Burpee Broad Jump
13:24
Cape Town 2026
1000m Row
6:27
Cape Town 2026
200m Farmers Carry
3:08
Johannesburg 2026
100m Sandbag Lunges
6:30
Cape Town 2026
Wall Balls
10:44
Johannesburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:23 6:16
50m Sled Push
2:42 2:35
50m Sled Pull
6:59 6:09
80m Burpee Broad Jump
13:51 13:24
1000m Row
6:59 6:27
200m Farmers Carry
3:16 3:08
100m Sandbag Lunges
7:45 6:30
Wall Balls
11:30 10:44