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Johannesburg / HYROX / Season 8 (2025/26)

Thanda Mnguni

RSA W 30-34 n = 633
Finish · net time
2:09:58
+14:40 v median 1:55:18
Women
441/633
30-34
107/142
Field beaten
30%

The race, in three figures

Field beaten
32%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:21
v median
183/633
Rank
Biggest loss
80m Burpee Broad Jump
+4:34
v median
542/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:28
    Running 1 10:05
    v median +1:29
    1000m SkiErg 6:23
    v median +0:40
  2. Block 02 9:13
    Running 2 6:31
    v median +0:46
    50m Sled Push 2:42
    v median −0:21
  3. Block 03 13:33
    Running 3 6:34
    v median +0:32
    50m Sled Pull 6:59
    v median −0:03
  4. Block 04 20:34
    Running 4 6:43
    v median +0:37
    80m Burpee Broad Jump 13:51
    v median +4:34
  5. Block 05 13:55
    Running 5 6:56
    v median +0:43
    1000m Row 6:59
    v median +0:43
  6. Block 06 10:17
    Running 6 7:09
    v median +0:58
    200m Farmers Carry 3:08
    v median +0:33
  7. Block 07 14:45
    Running 7 7:00
    v median +0:52
    100m Sandbag Lunges 7:45
    v median +1:37
  8. Block 08 21:37
    Running 8 10:53
    v median +1:12
    Wall Balls 10:44
    v median +2:14

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:09
0:46 0:23
B2 · 50m Sled Push
1:25
0:36 0:49
B3 · 50m Sled Pull
1:01
0:26 0:35
B4 · 80m Burpee Broad Jump
1:21
0:28 0:53
B5 · 1000m Row
1:18
0:03 1:15
B6 · 200m Farmers Carry
1:40
0:30 1:10
B7 · 100m Sandbag Lunges
1:50
0:28 1:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633