Skip to content

Thanda Mnguni

RSA W 30-34 n = 633
Finish · net time
2:09:58
+14:40 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
441/633
30-34
107/142
Field beaten
30%

The race, in three figures

Field beaten
32%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:21
v median
183/633
Rank
Biggest loss
80m Burpee Broad Jump
+4:34
v median
542/633
Rank

The race, in words

2:09:58 at Johannesburg 2026 put Thanda Mnguni 441st of 633 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:34 behind the median.

Johannesburg cost the whole field time: about 3:14 more than the average race this season, going by 161 athletes who raced both. 5:14 slower than at Cape Town 1 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:28
    Running 1 10:05
    v median +1:29
    v median +0:40
  2. Block 02 9:13
    Running 2 6:31
    v median +0:46
    v median −0:21
  3. Block 03 13:33
    Running 3 6:34
    v median +0:32
    v median −0:03
  4. Block 04 20:34
    Running 4 6:43
    v median +0:37
    v median +4:34
  5. Block 05 13:55
    Running 5 6:56
    v median +0:43
    1000m Row 6:59
    v median +0:43
  6. Block 06 10:17
    Running 6 7:09
    v median +0:58
    v median +0:33
  7. Block 07 14:45
    Running 7 7:00
    v median +0:52
    v median +1:37
  8. Block 08 21:37
    Running 8 10:53
    v median +1:12
    Wall Balls 10:44
    v median +2:14

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:09
0:46 0:23
B2 · 50m Sled Push
1:25
0:36 0:49
B3 · 50m Sled Pull
1:01
0:26 0:35
B4 · 80m Burpee Broad Jump
1:21
0:28 0:53
B5 · 1000m Row
1:18
0:03 1:15
B6 · 200m Farmers Carry
1:40
0:30 1:10
B7 · 100m Sandbag Lunges
1:50
0:28 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 behind

Elsewhere

Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633