The race, in three figures
The race, in words
Thanda Mnguni finished 472nd of 550 women in the Open division at Johannesburg 2025, in 2:32:59.
The sled push was where this race was made, 0:37 ahead of the median. On the burpee broad jumps the field had the edge, by 10:27. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.
Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:36Running 1 5:26v median +0:53
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Block 02 11:12Running 2 8:08v median +1:28
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Block 03 15:01Running 3 8:19v median +1:13
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Block 04 27:50Running 4 8:32v median +1:24
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Block 05 16:42Running 5 9:14v median +1:44
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Block 06 12:49Running 6 9:08v median +1:46
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Block 07 20:00Running 7 9:19v median +1:56
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Block 08 25:18Running 8 12:48v median +4:00
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.