The race, in three figures
The race, in words
2:04:30 at Cape Town 2026 put Thanda Mnguni 336th of 427 women in the Open division.
On the burpee broad jumps the field had the edge, by 5:59. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
Athletes who raced both Cape Town 2026 and Johannesburg 2026 were 7:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 5:28v median +0:55
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Block 02 10:11Running 2 7:36v median +1:18
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Block 03 13:40Running 3 7:31v median +0:48
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Block 04 21:18Running 4 7:54v median +1:11
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Block 05 14:31Running 5 8:04v median +1:14
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Block 06 11:43Running 6 8:27v median +1:43
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Block 07 14:40Running 7 8:10v median +1:24
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Block 08 20:22Running 8 8:52v median +1:45
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.