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Athlete Ireland

Ava Conran

Since 2025, Ava Conran has raced HYROX 8 times at 6 events across 3 categories, the women's Doubles Pro most often (4). The fastest of 4 in the women's Doubles Pro is 1:02:20 at Melbourne 2025, a top-10% finish: 16th of 309 women's teams. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Pro · Women
1:02:20
Melbourne 2025
Doubles Open · Mixed
56:04
Brisbane 2026
Doubles Open · Women
1:07:20
Sydney 2025

Every race

8 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    56:08
    1/366
    Beat 100%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:02:57
    93/689
    Beat 87%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    56:04 PB
    10/836
    Beat 99%
  4. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    56:42
    2/307
    Beat 99%
  5. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:07:20 PB
    43/1852
    Beat 98%
  6. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:04:27
    4/188
    Beat 98%
  7. Brisbane
    1 Mar 2025
    Doubles Pro · Women
    1:09:06
    14/75
    Beat 81%
  8. Melbourne
    Date unknown
    Doubles Pro · Women
    1:02:20 PB
    16/309
    Beat 95%

Personal bests, by station

1000m SkiErg
3:35
Sydney 2026
50m Sled Push
1:20
Sydney 2026
50m Sled Pull
2:25
Sydney 2026
80m Burpee Broad Jump
2:05
Brisbane 2026
1000m Row
3:51
Sydney 2026
200m Farmers Carry
1:22
Brisbane 2026
100m Sandbag Lunges
2:08
Brisbane 2026
Wall Balls
3:11
Melbourne 2025

Station by station, race by race

Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:35
50m Sled Push
2:19 1:20
50m Sled Pull
4:17 2:25
80m Burpee Broad Jump
3:02 2:05
1000m Row
4:33 3:51
200m Farmers Carry
1:48 1:22
100m Sandbag Lunges
3:22 2:08
Wall Balls
3:25 3:11