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Athlete Ireland

Phil O'Halloran

Phil O'Halloran has raced HYROX 6 times in 2026, 3 times each in 2 categories. The fastest of 3 in the men's Individual Open is 59:38 at Birmingham 2026, first of 219 in the 40–44 age group. On the age-group podium 4 times.

Best finish, by category
Individual Open · Men
59:38
Birmingham 2026
Individual Pro · Men
1:06:06
Copenhagen 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, the field gained 0:34 on Phil O'Halloran.

Over the same races everyone got 1:19 quicker, so 0:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2026 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    59:38 PB
    18/1442
    Beat 99%
    ↑ 21 days after Gdansk 2026 0:01 better than the field Why ↓

    1:20 faster on the clock, and the race was 1:19 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:00:58
    15/1349
    Beat 99%
    ↑ 164 days after Cardiff 2026 0:35 worse than the field Why ↓

    0:35 slower on the clock in a race that was no different for everyone: 0:35 lost to the field.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:08:43
    411/767
    Beat 46%
    ↑ 97 days after Copenhagen 2026 0:30 worse than the field Why ↓

    0:30 behind the field: 2:37 slower on the clock, against 2:07 slower for everyone.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:00:23
    9/913
    Beat 99%
  5. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:06:06 PB
    50/365
    Beat 86%
  6. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:08:08
    46/193
    Beat 76%

Personal bests, by station

4:10
Manchester 2026
2:23
Cardiff 2026
2:58
Cardiff 2026
2:52
Copenhagen 2026
4:17
Birmingham 2026
1:33
Birmingham 2026
2:57
Cardiff 2026
4:04
Birmingham 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:10
50m Sled Push
3:52 2:23
50m Sled Pull
4:21 2:58
80m Burpee Broad Jump
3:27 2:52
1000m Row
4:26 4:17
200m Farmers Carry
2:09 1:33
100m Sandbag Lunges
4:24 2:57
Wall Balls
5:56 4:04