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Copenhagen / HYROX PRO / Season 8 (2025/26)

Phil O'Halloran

IRL M 40-44 n = 365
Finish · net time
1:06:06
−10:26 v median 1:16:32
Men
50/365
40-44
1/41
Field beaten
86%

The race, in three figures

Field beaten
91%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
26/365
Rank
Biggest loss
1000m SkiErg
+0:14
v median
310/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:45
    v median −0:28
    1000m SkiErg 4:31
    v median +0:14
  2. Block 02 6:50
    Running 2 3:26
    v median −0:29
    50m Sled Push 3:24
    v median +0:05
  3. Block 03 7:28
    Running 3 3:35
    v median −0:37
    50m Sled Pull 3:53
    v median −0:55
  4. Block 04 6:37
    Running 4 3:45
    v median −0:29
    80m Burpee Broad Jump 2:52
    v median −1:14
  5. Block 05 7:59
    Running 5 3:38
    v median −0:40
    1000m Row 4:21
    v median −0:08
  6. Block 06 5:29
    Running 6 3:35
    v median −0:38
    200m Farmers Carry 1:54
    v median −0:06
  7. Block 07 7:28
    Running 7 3:41
    v median −0:36
    100m Sandbag Lunges 3:47
    v median −0:48
  8. Block 08 9:39
    Running 8 3:59
    v median −0:39
    Wall Balls 5:40
    v median −0:32

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:43
0:27 0:16
B2 · 50m Sled Push
0:35
0:22 0:13
B3 · 50m Sled Pull
0:33
0:17 0:16
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:36
0:06 0:30
B6 · 200m Farmers Carry
0:48
0:19 0:29
B7 · 100m Sandbag Lunges
0:49
0:15 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365