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Poland / Gdansk 2026 / Individual Open · Men / Season 9 (2026/27)

Phil O'Halloran

IRL M 40-44 n = 1349
Finish · net time
1:00:58
−27:06 v median 1:28:04
Men
15/1349
40-44
2/239
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:05
v median
44/1349
Rank
Biggest loss
1000m SkiErg
−0:10
v median
381/1349
Rank

The race, in words

1:00:58 at Gdansk 2026 put Phil O'Halloran on the age-group podium: 2nd of 239 in the 40–44 age group.

Nowhere gained more than the wall balls: 3:05 on the median. Stronger after halfway: 2:44 better against the middle of the field than before it. Quick through the roxzone: 4:16, ahead of 99% of the field.

That was 0:35 off the time at Cardiff 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:08
    v median −0:52
    1000m SkiErg 4:24
    v median −0:10
  2. Block 02 6:33
    Running 2 3:36
    v median −1:19
    50m Sled Push 2:57
    v median −0:26
  3. Block 03 6:48
    Running 3 3:43
    v median −1:36
    50m Sled Pull 3:05
    v median −1:28
  4. Block 04 6:50
    Running 4 3:46
    v median −1:31
    80m Burpee Broad Jump 3:04
    v median −2:34
  5. Block 05 8:11
    Running 5 3:48
    v median −1:39
    1000m Row 4:23
    v median −0:27
  6. Block 06 5:21
    Running 6 3:42
    v median −1:35
    200m Farmers Carry 1:39
    v median −0:25
  7. Block 07 7:06
    Running 7 3:52
    v median −1:25
    100m Sandbag Lunges 3:14
    v median −1:57
  8. Block 08 8:30
    Running 8 4:23
    v median −1:51
    Wall Balls 4:07
    v median −3:05

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:51
0:30 0:21
B3 · 50m Sled Pull
0:34
0:19 0:15
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:16
0:06 0:10
B6 · 200m Farmers Carry
0:42
0:14 0:28
B7 · 100m Sandbag Lunges
0:40
0:09 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1343

A pace, not a person: at every mat, the middle of the 1,343 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:04 ahead

Elsewhere

The board

Individual Open · Men at Gdansk 2026

See this race on page 1
Other races by Phil O'Halloran
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EE
Measured against
Men · n = 1349