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Cardiff / HYROX / Season 8 (2025/26)

Phil O'Halloran

IRL M 40-44 n = 913
Finish · net time
1:00:23
−23:26 v median 1:23:49
Men
9/913
40-44
1/145
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:41
v median
20/913
Rank
Biggest loss
1000m SkiErg
−0:14
v median
184/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:07
    v median −0:58
    1000m SkiErg 4:20
    v median −0:14
  2. Block 02 6:01
    Running 2 3:38
    v median −1:04
    50m Sled Push 2:23
    v median −1:01
  3. Block 03 6:50
    Running 3 3:52
    v median −1:15
    50m Sled Pull 2:58
    v median −1:42
  4. Block 04 7:10
    Running 4 3:52
    v median −1:12
    80m Burpee Broad Jump 3:18
    v median −2:41
  5. Block 05 8:09
    Running 5 3:49
    v median −1:21
    1000m Row 4:20
    v median −0:28
  6. Block 06 5:58
    Running 6 3:58
    v median −1:21
    200m Farmers Carry 2:00
    v median −0:44
  7. Block 07 6:35
    Running 7 3:38
    v median −1:09
    100m Sandbag Lunges 2:57
    v median −2:06
  8. Block 08 9:02
    Running 8 4:33
    v median −1:22
    Wall Balls 4:29
    v median −2:22

Roxzone, per block

Approach · Exit 2:15

B1 · 1000m SkiErg
0:24
0:08 0:16
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:13
0:02 0:11
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:31
0:09 0:22
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:35
0:15 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913