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Athlete Netherlands

Marco Holkamp

Marco Holkamp has raced HYROX 7 times at 6 events since 2023, in 3 categories, most often the men's Individual Pro (5). 1:19:39 at Heerenveen 2026 is the fastest of 5 in the men's Individual Pro, 234th of 454 men. On the clock, that is 3:49 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Pro · Men
1:19:39
Heerenveen 2026
Doubles Pro · Men
1:08:20
Stockholm 2026
Individual Open · Men
1:43:08
Amsterdam 2023

Progress against the field

Marco Holkamp has dropped 2:32 behind the field from Rotterdam 2025 to Stockholm 2026.

Over the same races everyone got 3:34 quicker, so 1:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Stockholm 2026

The longest gap between two races compared here, 288 days between Rotterdam 2025 and Gent 2025, cost 1:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:08:20 PB
    578/704
    Beat 18%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:22:26
    681/767
    Beat 11%
    ↑ 35 days after Heerenveen 2026 0:42 worse than the field Why ↓

    2:47 slower on the clock in a race that was 2:05 slower for everyone: 0:42 lost to the field.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:19:39 PB
    234/454
    Beat 49%
    ↑ 29 days after Rotterdam 2026 2:07 better than the field Why ↓

    4:28 faster on the clock, and the race was 2:21 faster for everyone, so 2:07 of it was this athlete.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:24:07
    191/348
    Beat 45%
    ↑ 124 days after Gent 2025 2:07 worse than the field Why ↓

    0:09 slower on the clock in a race that was 1:58 faster for everyone: 2:07 lost to the field.

    Compare these two →
  5. Gent
    12 Dec 2025
    Individual Pro · Men
    1:23:58
    191/305
    Beat 37%
    ↑ 288 days after Rotterdam 2025 1:50 worse than the field Why ↓

    0:30 slower on the clock in a race that was 1:20 faster for everyone: 1:50 lost to the field.

    Compare these two →
  6. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:23:28
    86/196
    Beat 56%
  7. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:43:08 PB
    871/1079
    Beat 19%

Personal bests, by station

3:48
Stockholm 2026
2:23
Stockholm 2026
3:56
Stockholm 2026
0:03
Stockholm 2026
4:13
Stockholm 2026
1:37
Stockholm 2026
3:57
Stockholm 2026
4:09
Stockholm 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:38 4:12
50m Sled Push
5:05 3:48
50m Sled Pull
6:52 5:16
80m Burpee Broad Jump
4:42 0:03
1000m Row
4:46 4:32
200m Farmers Carry
2:18 1:59
100m Sandbag Lunges
6:12 4:34
Wall Balls
7:48 5:42