The race, in three figures
The race, in words
1:43:08 at Amsterdam 2023 put Marco Holkamp 871st of 1,079 men in the Open division.
A station race more than a running one: 81% of the field beaten on the stations, against 6% on the runs. Nowhere gained more than the burpee broad jumps: 1:25 on the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:30v median −0:11
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Block 02 10:35Running 2 8:02v median +2:35
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Block 03 13:24Running 3 8:38v median +2:42
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Block 04 12:32Running 4 8:34v median +2:43
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Block 05 14:00Running 5 9:03v median +3:03
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Block 06 10:38Running 6 8:22v median +2:32
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Block 07 12:26Running 7 8:19v median +2:30
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Block 08 14:18Running 8 9:26v median +2:27
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.