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Heerenveen / HYROX PRO / Season 8 (2025/26)

Marco Holkamp

NED M 55-59 n = 453
Finish · net time
1:19:39
+0:49 v median 1:18:50
Men
234/453
55-59
3/8
Field beaten
48%

The race, in three figures

Field beaten
53%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
211/453
Rank
Biggest loss
50m Sled Push
+0:19
v median
306/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:17
    v median +0:16
    1000m SkiErg 4:26
    v median +0:13
  2. Block 02 8:07
    Running 2 4:19
    v median +0:09
    50m Sled Push 3:48
    v median +0:19
  3. Block 03 9:38
    Running 3 4:22
    v median −0:03
    50m Sled Pull 5:16
    v median +0:14
  4. Block 04 8:44
    Running 4 4:23
    v median −0:03
    80m Burpee Broad Jump 4:21
    v median −0:07
  5. Block 05 9:08
    Running 5 4:28
    v median −0:06
    1000m Row 4:40
    v median +0:09
  6. Block 06 6:31
    Running 6 4:25
    v median +0:01
    200m Farmers Carry 2:06
    v median +0:02
  7. Block 07 8:54
    Running 7 4:20
    v median −0:09
    100m Sandbag Lunges 4:34
    v median −0:05
  8. Block 08 12:01
    Running 8 4:59
    v median −0:02
    Wall Balls 7:02
    v median +0:05

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:24
0:07 1:17
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:55
0:26 0:29
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:35
1:19 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453