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Rotterdam / HYROX PRO / Season 7 (2024/25)

Marco Holkamp

NED M 50-54 n = 196
Finish · net time
1:23:28
−1:45 v median 1:25:13
Men
86/196
50-54
2/5
Field beaten
56%

The race, in three figures

Field beaten
70%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:59
v median
55/196
Rank
Biggest loss
50m Sled Push
+1:32
v median
191/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:48
    v median +0:06
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 9:34
    Running 2 4:29
    v median −0:02
    50m Sled Push 5:05
    v median +1:32
  3. Block 03 11:26
    Running 3 4:34
    v median −0:23
    50m Sled Pull 6:52
    v median +0:03
  4. Block 04 8:48
    Running 4 4:36
    v median −0:23
    80m Burpee Broad Jump 4:12
    v median −0:51
  5. Block 05 9:34
    Running 5 5:00
    v median −0:05
    1000m Row 4:34
    v median +0:00
  6. Block 06 6:34
    Running 6 4:35
    v median −0:27
    200m Farmers Carry 1:59
    v median −0:21
  7. Block 07 9:36
    Running 7 4:45
    v median −0:20
    100m Sandbag Lunges 4:51
    v median −0:33
  8. Block 08 10:56
    Running 8 5:14
    v median −0:26
    Wall Balls 5:42
    v median −0:59

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:23
0:20 1:03
B4 · 80m Burpee Broad Jump
0:58
0:20 0:38
B5 · 1000m Row
1:08
0:34 0:34
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:41
1:11 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:45 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196