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Athlete Ireland

Ellie Carmody

Since 2023, Ellie Carmody has raced HYROX 21 times at 15 events across 7 categories, the women's Doubles Pro most often (8). The fastest of 8 in the women's Doubles Pro is 56:34 at Birmingham 2026, a top-10% finish: 4th of 301 women's teams. Placed on the age-group podium 4 times.

Best finish, by category
Doubles Pro · Women
56:34
Birmingham 2026
Individual Open · Women
1:02:15
Oslo 2026
Doubles Open · Women
56:09
EMEA London Olympia 2026
Doubles Open · Mixed
55:24
Malaga 2026
Individual Pro · Women
1:10:46
Dublin 2025

Progress against the field

From Berlin 2026 to Stockholm 2026, the field gained 1:23 on Ellie Carmody and Grace Fitzgerald.

The clock says 0:47 slower, but the races themselves got 0:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

21 races · 15 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    56:34 PB
    4/301
    Beat 99%
  2. Oslo
    26 Sep 2026
    Doubles Pro · Women
    58:23
    5/257
    Beat 98%
  3. Oslo
    26 Sep 2026
    Individual Open · Women
    1:02:15 PB
    3/576
    Beat 100%
  4. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    58:56
    11/689
    Beat 98%
    ↑ 27 days after Berlin 2026, with Grace Fitzgerald 1:23 worse than the field Why ↓

    1:23 behind the field: 0:47 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  5. Berlin
    22 May 2026
    Doubles Pro · Women
    58:09
    2/139
    Beat 99%
  6. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    55:24 PB
    3/842
    Beat 100%
  7. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    56:09 PB
    3/220
    Beat 99%
  8. Manchester
    21 Jan 2026
    Doubles Pro · Women
    59:17
    2/237
    Beat 99%
  9. Stockholm
    18 Dec 2025
    Relay · Mixed
    59:07
    4/64
    Beat 94%
  10. Stockholm
    18 Dec 2025
    Doubles Pro · Women
    1:00:00
    2/122
    Beat 98%
  11. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:05:48
    3/44
    Beat 93%
  12. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:10:46 PB
    11/119
    Beat 91%
  13. Rimini
    30 May 2025
    Doubles Open · Women
    1:12:15
    36/564
    Beat 94%
  14. Rimini
    30 May 2025
    Individual Pro · Women
    1:13:21
    5/67
    Beat 93%
  15. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:04:19
    20/492
    Beat 96%
  16. Dublin
    15 Nov 2024
    Individual Open · Women
    1:11:00
    9/391
    Beat 98%
  17. Rimini
    1 Jun 2024
    Individual Open · Women
    1:12:50
    11/378
    Beat 97%
  18. Katowice
    24 Feb 2024
    Individual Open · Women
    1:16:12
    13/175
    Beat 93%
  19. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:16:03
    35/352
    Beat 90%
  20. Abu Dhabi
    Date unknown
    Doubles Pro · Women
    58:17
    1/55
    Beat 98%
  21. Abu Dhabi
    Date unknown
    Relay · Women
    58:39
    1/32
    Beat 97%

Personal bests, by station

3:46
Dublin 2024
1:16
EMEA London Olympia 2026
2:31
EMEA London Olympia 2026
2:07
Birmingham 2026
4:11
Malaga 2026
1:22
Malaga 2026
0:02
Malaga 2026
3:16
Katowice 2024

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:43 3:46
50m Sled Push
3:52 1:16
50m Sled Pull
5:49 2:31
80m Burpee Broad Jump
4:58 2:07
1000m Row
5:00 4:11
200m Farmers Carry
2:33 1:22
100m Sandbag Lunges
4:18 0:02
Wall Balls
5:20 3:16