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Athlete Estonia

Heldi Marleen Lang

Since 2025, Heldi Marleen Lang has raced HYROX 4 times, every one in the women's Individual Open. 1:32:48 at Gdansk 2026 is the fastest of 4, 369th of 775 women and ahead of 52% of the field. That is 16:24 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Women
1:32:48
Gdansk 2026

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:32:48 PB
    369/775
    Beat 52%
  2. Oslo
    26 Sep 2026
    Individual Open · Women
    1:38:14
    343/576
    Beat 41%
  3. Riga
    30 May 2026
    Individual Open · Women
    1:45:19
    262/377
    Beat 31%
  4. Oslo
    26 Sep 2025
    Individual Open · Women
    1:49:12
    214/256
    Beat 16%

Personal bests, by station

1000m SkiErg
5:21
Oslo 2025
50m Sled Push
2:16
Oslo 2025
50m Sled Pull
4:39
Gdansk 2026
80m Burpee Broad Jump
6:34
Gdansk 2026
1000m Row
5:19
Gdansk 2026
200m Farmers Carry
2:17
Oslo 2025
100m Sandbag Lunges
4:11
Oslo 2026
Wall Balls
6:31
Gdansk 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:37 5:21
50m Sled Push
3:00 2:16
50m Sled Pull
6:06 4:39
80m Burpee Broad Jump
8:23 6:34
1000m Row
5:36 5:19
200m Farmers Carry
2:30 2:17
100m Sandbag Lunges
5:27 4:11
Wall Balls
8:37 6:31