The race, in three figures
The race, in words
1:45:19 at Riga 2026 put Heldi Marleen Lang 262nd of 377 women in the Open division.
If there was time left out there, it was on the wall balls, 1:44 behind the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
An improvement of 3:53 on Oslo 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:47Running 1 7:10v median +0:39
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Block 02 8:52Running 2 6:07v median +0:17
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Block 03 12:09Running 3 6:38v median +0:29
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Block 04 15:27Running 4 7:08v median +1:02
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Block 05 13:05Running 5 7:44v median +1:41
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Block 06 9:38Running 6 7:21v median +1:22
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Block 07 12:00Running 7 6:43v median +0:44
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Block 08 15:13Running 8 7:14v median +1:28
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 373
A pace, not a person: at every mat, the middle of the 373 women who finished.