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Athlete United Kingdom

Alex Morris

Since 2023, Alex Morris has raced HYROX 10 times at 9 events across 3 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:12:18 at London 2024, 245th of 1,637 men, faster than 85% of the field. That is 14:25 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:12:18
London 2024
Doubles Open · Men
59:49
New York 2025
Individual Pro · Men
1:22:26
Manchester 2024

Progress against the field

Alex Morris has dropped 1:18 behind the field from London 2023 to London Olympia 2026.

Over the same races everyone got 13:05 quicker, so 11:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 London Olympia 2026

The longest gap between two races compared here, 370 days between London 2024 and London Excel 2025, cost 5:15 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:09:21
    199/605
    Beat 67%
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:14:56
    196/897
    Beat 78%
    ↑ 110 days after London Excel 2025 4:21 worse than the field Why ↓

    2:27 slower on the clock in a race that was 1:54 faster for everyone: 4:21 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:10:58
    1017/2102
    Beat 52%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:29
    608/2779
    Beat 78%
    ↑ 370 days after London 2024 5:15 worse than the field Why ↓

    5:15 behind the field: 0:11 slower on the clock, against 5:04 faster for everyone.

    Compare these two →
  5. New York
    30 May 2025
    Doubles Open · Men
    59:49 PB
    23/777
    Beat 97%
  6. London
    29 Nov 2024
    Individual Open · Men
    1:12:18 PB
    245/1637
    Beat 85%
    ↑ 35 days after Birmingham 2024 3:57 better than the field Why ↓

    3:57 better than the field: 6:37 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  7. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:22:26 PB
    97/147
    Beat 34%
  8. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:18:55
    264/816
    Beat 68%
    ↑ 174 days after Sports Direct HYROX London 2024 2:25 better than the field Why ↓

    2:18 faster on the clock in a race that was 0:07 slower for everyone: 2:25 better than the field.

    Compare these two →
  9. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:21:13
    786/1860
    Beat 58%
    ↑ 160 days after London 2023 1:56 better than the field Why ↓

    1:56 better than the field: 5:30 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  10. London
    26 Nov 2023
    Individual Open · Men
    1:26:43
    979/1865
    Beat 48%

Personal bests, by station

3:37
New York 2025
1:20
New York 2025
2:17
New York 2025
2:17
New York 2025
4:02
New York 2025
1:22
New York 2025
2:38
New York 2025
3:41
New York 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:37
50m Sled Push
2:42 1:20
50m Sled Pull
4:53 2:17
80m Burpee Broad Jump
6:31 2:17
1000m Row
4:35 4:02
200m Farmers Carry
2:16 1:22
100m Sandbag Lunges
5:14 2:38
Wall Balls
7:30 3:41