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Athlete New Zealand

Ryan Howe

Ryan Howe has raced HYROX 7 times at 6 events since 2024, in 6 categories, most often the men's Doubles Pro (2). The fastest of 2 in the men's Doubles Pro is 54:53 at Perth 2025, first of 91 men's teams. First in the field twice.

Best finish, by category
Doubles Pro · Men
54:53
Perth 2025
Doubles Open · Mixed
57:01
Sydney 2026
HYROX ELITE 15 DOUBLES · Men
55:11
APAC Championship Brisbane 2026
Doubles Open · Men
54:50
Brisbane 2024
Individual Open · Men
1:01:17
Sydney 2024

Every race

7 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    57:01 PB
    7/596
    Beat 99%
  2. APAC Championship Brisbane
    9 Apr 2026
    HYROX ELITE 15 DOUBLES · Men
    55:11 PB
    11/15
    Beat 27%
  3. Perth
    5 Sep 2025
    Relay · Mixed
    52:59
    3/62
    Beat 95%
  4. Perth
    5 Sep 2025
    Doubles Pro · Men
    54:53 PB
    1/91
    Beat 99%
  5. Sydney
    4 Jul 2025
    Doubles Pro · Men
    55:16
    2/253
    Beat 99%
  6. Brisbane
    17 Aug 2024
    Doubles Open · Men
    54:50 PB
    1/347
    Beat 100%
  7. Sydney
    27 Jul 2024
    Individual Open · Men
    1:01:17 PB
    6/696
    Beat 99%

Personal bests, by station

1000m SkiErg
3:25
Perth 2025
50m Sled Push
1:07
Brisbane 2024
50m Sled Pull
2:18
Sydney 2026
80m Burpee Broad Jump
2:01
Brisbane 2024
1000m Row
3:45
Perth 2025
200m Farmers Carry
1:09
Sydney 2026
100m Sandbag Lunges
2:25
Perth 2025
Wall Balls
3:20
Brisbane 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:34 3:25
50m Sled Push
1:56 1:36
50m Sled Pull
3:37 3:21
80m Burpee Broad Jump
2:14 2:13
1000m Row
3:51 3:45
200m Farmers Carry
1:36 1:21
100m Sandbag Lunges
2:47 2:25
Wall Balls
3:35 3:32